The Meals

eat healthy feel healthy

The Prep & Deliver Chef's do all of your Monday to Friday cooking. No pans to wash, the cooker stays clean, just a knife and fork to wash up!

All of our meals are cooked from fresh, they will arrive at your door in disposable microwavable containers.

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Pesto & Pine Nut Spinach

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Salt & Pepper Chicken and Chips

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Red Pesto & rocket Rigatoni

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Sticky BBQ Chicken Skewers with Steamed Rice

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Mushroom & Cashew Nut Stir Fry Vegetables

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Teriyaki Chicken with Bean Sprouts & Sesame Seeds

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Stuffed Baked Red Pepper with Savoury Rice & Feta Cheese

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Thai Red Chicken Curry with Steamed Rice & Stir Fried Vegetables

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Buffalo Shrimp with Baby Boiled Potatoes & Steamed Greens

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Vegetable Thai Green Curry

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Lean Turkey Meatballs, Wholewheat Spaghetti with Tomato Pasta Sauce

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Sticky Chilli & Lime Chicken, Steamed Rice & Mixed Greens

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Baked Cod Fillet, Sweet Potato Wedges & Minted Peas

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Skinny Parmo, Oven Baked Wedges & Mixed Greens

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Crispy Katsu Style Chicken Curry

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Tandoori Chicken, Steamed Long Grain Rice & Broccoli

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Smoked Paprika Chicken, Oven Baked Wedges & Leafy Greens

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Cod Fillet with Tangy Tomato Sauce, Baby Boiled Potatoes & Steamed Kale

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Lean Sausage, Sweet Potato Mash with Roasted Root Vegetables

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Toasted Garlic, Mushroom & Spinach Penne

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